A clear path from your first class to becoming a certified instructor and leader in your community.
BEGINNER
INTERMEDIATE
NOVICE
Learn the
basics &
build
confidence
ADVANCED
EXPERT I
Abduction defense &
intro to weapons
EXPERT II
Sharpen skills
and increase
options
Advanced grappling,
striking & weapons
Leadership & certifications
Black belt instructor with
years of experience
Self defense starts long before the first strike—learn to identify risk, set boundaries, and prevent violence before it escalates.
Build the awareness, boundary-setting, and verbal skills that help you avoid danger and stay in control.
Master effective escapes from the most common grabs, holds and restrictions.
Learn how to protect yourself, escape, and get back to your feet to regain control if a fight goes to the ground.
Understand self defense tools and force multipliers -using everyday objects if needed.
Know your rights, understand the law, and be prepared for what happens after an incident.
